Vinyasa flow yoga creatively sequenced to help improve flexibility. This includes strength work as strength is an important part of flexibility. For best results, practice this class with my yin yoga class every week. With a 7 day replay.

Long, slow and deep static passive stretching, often following the meridians of Chinese medicine. The best way to increase flexibility and calm the nervous system.

Join me for a socially distant vinyasa flow yoga class BY DONATION, in the Parc du Chateau St Germain en Laye.
Please arrive 10mins early so we can start on time.

PLACE: Parc du Chateau, Saint Germain en Laye. Meet at the rotunda near the cafe on the terrace. Check both sides of the rotunda if you can't see us, we tend to move away from the crowds.

BRING: Your yoga mat and anything you need to be comfortable outdoors, including some warm clothing as the weather is a little unpredictable.

REGISTER: Via the button below

COVID-19: We will respect social distancing. As we are outdoors with plenty of space, masks and pass sanitare are not required.

DONATIONS: Are made in cash at the end of class

All levels are welcome, I will give options for softer and stronger poses.
Tell your friends and let's enjoy the sunshine!
PS. If the weather does not permit, I will email those who are registered on the morning of the class date to confirm if the class needs to be canceled.