Vinyasa flow yoga creatively sequenced to help improve flexibility. This includes strength work as strength is an important part of flexibility. For best results, practice this class with my yin yoga class every week. With a 7 day replay.

Long, slow and deep static passive stretching, often following the meridians of Chinese medicine. The best way to increase flexibility and calm the nervous system.

25 + 26 September 2021
9 + 10 October 2021
16 + 17 October 2021

To take part in this yoga teacher training by Gemma Vassallo, you acknowledge the following:

- Gemma, guest teachers, the venue, and any other related entities are not liable for any injury, illness, or mishap that may occur during your training or your travel to and from your training sessions.

- You are in good health and are ready physically and mentally for deep asana yoga practices, meditation, and pranayama on your training days. If you require clearance from your doctor to participate in such activities, you will have done so before starting the training and will present your medical certificate if Gemma requests it.

- You understand that your place on this training (and all payments made) are not transferable to any future training programs run by Gemma Vassallo, nor is your place transferable to another person.

Cancellation Policy
100% payment is required to confirm your place. 50% of this payment is non-refundable.
For cancellations within five weeks or more of the commencement date, all fees will be refunded less the non-refundable deposit.
For cancellations within four weeks of the commencement date, no refund will be given.
Please note your payment is not transferrable to another person or training program run by Gemma Vassallo.

Practice face-to-face with me, join the opening class of this teacher training. Strict social distance & sanitary protocols apply.. Please arrive 10-15mins early as once the class begins access into the studio isn't possible.

Practice face-to-face with me, join the props & wall masterclass of this teacher training. Strict social distance & sanitary protocols apply. Please bring your own mat, strap and a towel if you wish to use the studio's bolster. Blocks are available but I recommend you also bring your own. Please arrive 10-15mins early as once the class begins access into the studio isn't possible.

Practice face-to-face with me, join the Earth Masterclass of this teacher training. All levels are welcome. Strict social distance & sanitary protocols apply. Please arrive 10-15mins early as once the class begins access into the studio isn't possible.

Practice face-to-face with me, join the closing Earth class of this teacher training weekend. Please arrive ready to begin practicing at 16h30. The actual start time will depend on the pace of the group. The practice will be a minimum of one hour and a maximum of 90mins. Strict social distance & sanitary protocols apply. Please arrive 10-15mins early as once the class begins access into the studio isn't possible.