Join me for an uplifting, creative vinyasa flow designed to move you in all directions, challenging your body-mind connection whilst allowing freedom to explore and honour your entire being. Expect to sweat, stretch out, get upside down (optional) breathe deeply, and have fun with a fantastic community of yogis!

Long, slow and deep static passive stretching, often following the meridians of Chinese medicine. The best way to increase flexibility and calm the nervous system. 7 day replay included.

Join me for a 2hr practice, in person, at Yoga 78. The first hour will be vinyasa flow followed by one hour of yin yoga to get you feeling renewed, relaxed, and rejuvenated. It's the perfect way to create balance between the yin and the yang aspects of ourselves.
EARLYBIRD PRICE: Available until 22h, Tuesday/Mardi 8th March
COVID: Pass vaccine required
Masks are recommended but not mandatory.
VERY LIMITED PLACES available so book fast, the last one sold out!

I recommend you bring your own mat and blocks for sanitary reasons.