Beginner's Breath and Meditation Journey - 10 mornings of 30 minutes each
lezione online
Lunedì, novembre 15 • 6:30 AM - 7:00 AM
Leonie Lockwood
Descrizione
This two-week Beginner’s Breath and Meditation course is suitable for total beginners and experienced practitioners alike.

Over the period of two weeks, we build on key breath techniques and meditations.

We meet each morning at 6:30 am for 30 minutes to practice together via livestream.