Yin Yoga
spletni tečaj
Nedelja, december 5 • 6:00 pop. - 7:00 pop.
Leonie Lockwood
Sink into a nurturing practice focussing on the connective tissues of the body. This class is slow, stretchy and reflective. A passive practice with long held floor poses, Yin yoga is suitable for the beginner to advanced practitioner.