Beginner Breath & Meditation Course
online class
Monday, August 15 •
6:30 AM - 7:00 AM
Description
Learn short meditations and breath work techniques to help you reduce the frazzle and sleep better.
10 days of 30 minutes each day
Week 1 Monday - Friday, livestreamed at 6:30 am.
Week 2 Monday - Friday, livestreamed at 6:30 am
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp