Yin yoga for stress release part 5: a practice to release fear. Free
Leonie Lockwood
June 16 2021 • Duration: 15 Minutes
This video is part 5 of the 5 part series of yin yoga for stress release. All videos can be practiced singularly or together. You may also want to hold your poses for a shorter or longer time than I do.
Please adapt your practice and rest when you need, especially if you are new to Yin Yoga