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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin & Yang
DTSTART;TZID=Europe/London:20220623T191000
DTEND;TZID=Europe/London:20220623T201000
LOCATION:Studio 1
DESCRIPTION: Combining both Yang styles of yoga with yin creates the perfect balance for our bodies to thrive. A Hatha flow followed by a yin practice to target your deep connective tissues, such as fascia and improving flexibility, joints and bone health. Each posture will be held for 3-5 minutes to help stretch and lengthen those rarely used tissues. Followed by a lovely relaxation
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR