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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle yoga
DTSTART;TZID=Europe/London:20240319T103000
DTEND;TZID=Europe/London:20240319T113000
LOCATION:Studio 1
DESCRIPTION: A nourishing gentle practice that is designed to mobilise the body and replenish the mind. Suitable for seniors, beginners, or anyone who needs to slow down.
Each class will be themed with gentle stretching, breathwork, energetics, music, somatics, embodied movement and meditation.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR