BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Restorative/Southwell
DTSTART;TZID=Europe/London:20240929T183000
DTEND;TZID=Europe/London:20240929T203000
LOCATION:TIME OUT STUDIO - SOUTHWELL
DESCRIPTION: 🧘🏻‍♀️ Restorative
This class is designed with gentle floor-based sequences using bolsters, blankets, and props that support you to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity. This 2hour session is perfect for any age or level.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR