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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:FESTIVE RESTORATIVE
DTSTART;TZID=Europe/London:20251214T100000
DTEND;TZID=Europe/London:20251214T123000
LOCATION:Studio 1/ Arnold
DESCRIPTION: 🎄 SOMATIC MOVEMENT 
🎄RESTORATIVE SESSION. 

Sunday 14th December 10am - 12.30pm

It’s a beautiful but busy time of the year and self care often takes a back seat. So let’s pull down the blinds, switch on the fairy lights and join me for 2 & half blissful hours just for YOU ❤️

You will be guided through a gentle mindful somatic practice designed to bring attention to the present moment and gratitude. 

I will then guide you through a dreamy restorative session while cocooned in fluffy blankets and then moving into an extended savasana so you can drift off into serenity💕

After we will feel into the Christmas spirit listen to festive tunes, enjoy hot chocolate , mince pies and cookies. 

This is for everyone (no experience needed) 💕 £30
STATUS:CONFIRMED
SEQUENCE:0
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