BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Move then Meditate @ the Institute
DTSTART;TZID=Europe/London:20250108T200000
DTEND;TZID=Europe/London:20250108T210000
LOCATION:The Institute, Shore Road, Aberdour
DESCRIPTION: Through this 8 week block you'll learn to move through yoga salutations. After shaking off the day, I will guide you into relaxation through guided meditation. Familiarity with yoga and/or willingness to learn encouraged. This is a small group class and time for questions/discussion is offered at the end.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR