Join me for an evening of yoga at the Institute (Community Leisure Centre, Shore Road) Aberdour where we'll breathe, move, relax and learn about yoga. All Welcome.

Join me at the Institute (Community Leisure Centre on Shore Road), Aberdour for an evening of Reiki and Movement. We'll release the stress from the day with gentle yoga and then settle in for a Reiki Share. Those with Reiki training may join for 1 class credit if already signed up for a yoga block. Those receiving Reiki only please sign up for an individual session (£10).

Join me at the Space Upstairs in Burntisland for a Self Care & Stretch yoga class to leave you feeling relaxed and ready for your day. Includes breathing, yoga poses and guided meditation. All Welcome.