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SUMMARY:Soul Flow morning Retreat
DTSTART;TZID=Australia/Brisbane:20251012T093000
DTEND;TZID=Australia/Brisbane:20251012T123000
LOCATION:Mudjimba Hall
DESCRIPTION: ✨ Yoga Retreat Morning with Sara ✨
at Mudjimba Community Hall

Step away from the busyness of life and gift yourself a nourishing morning of gentle yoga, deep relaxation, and community connection.

This retreat morning is an extended version of our much-loved Sunday Soul Flow class – giving you extra time to unwind, restore, and soak up the benefits of a slower, more mindful practice.

You’ll be guided through:
🌿 Gentle yoga to soften tension in the body
🌿 Restorative meditation to calm the mind and nervous system
🌿 Time to simply be – to reset, reflect, and recharge

And to complete the experience, enjoy a warming cup of freshly brewed chai and a delicious homemade bliss ball shared with community.

Bring a friend or come just as you are – this retreat morning is open to everyone, whether you’re brand new to yoga or have been practicing for years.

Details:
📍 Mudjimba Community Hall, 41 Cottonwood St, Mudjimba
💰 $55 per person
🧘 All mats, blankets, and props welcome – BYO for comfort

Take this time for yourself. Slow down, let go, and return home feeling lighter, calmer, and recharged.
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