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SUMMARY:Gentle Yoga and Relaxation
DTSTART;TZID=Australia/Brisbane:20260718T160000
DTEND;TZID=Australia/Brisbane:20260718T171500
LOCATION:Mudjimba Hall
DESCRIPTION: Gentle Yoga & Relaxation with a Sound Bowl Experience

 gentle movement, quiet moments, and deep restoration.

Together we'll move through a slow, nourishing yoga practice designed to soften the body, open the breath, and create space to simply be. With mindful movement and moments of stillness, you'll be encouraged to listen to your body and move in a way that feels supportive and kind.

As the practice comes to a close, you'll settle into a blissful guided relaxation while the beautiful tones of crystal sound bowls gently fill the space. Allow the vibrations to wash over you, inviting a sense of ease, balance, and inner calm.

This is an opportunity to step away from the pace of everyday life, reconnect with yourself, and leave feeling grounded, lighter, and beautifully restored.

Suitable for every body and every level of experience.

Please bring your yoga mat, a blanket, a cushion if you'd like one, and wear something warm and comfortable for relaxation.

I can't wait to share this beautiful afternoon with you. 🤍
STATUS:CONFIRMED
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