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VERSION:2.0
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SUMMARY:Yoga Flow
DTSTART;TZID=Europe/London:20260203T180000
DTEND;TZID=Europe/London:20260203T190000
LOCATION:Ladygrove Community Centre, All Saints
DESCRIPTION: An energising, feel-good class that links breath with movement. We’ll flow through creative sequences designed to build strength, mobility and balance, with options offered so you can move in a way that feels good for your body. 
Expect a mix of energising flows, grounding moments and a delicious relaxation at the end. Perfect if you want to feel strong, calm and more connected - leaving the mat refreshed, centred and a little bit glowier ✨

All-levels welcome.
£5 first class
£10 drop in

You can purchase packs: 
3 for £27
10 for £85
STATUS:CONFIRMED
SEQUENCE:0
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