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SUMMARY:GRACE YOGA with SARABRAJ
DTSTART;TZID=Europe/Amsterdam:20211203T090000
DTEND;TZID=Europe/Amsterdam:20211203T100000
LOCATION:Pernéstraat 31 1901 AV Castricum
DESCRIPTION: Are you ready to let go stress, anxiety, old energy's and go even deeper by releasing feelings of powerless maby sadness, fear or anger? Than join us every friday on this deep releasing yoga session -  a safe and loving place for you to recover from every day's life unbalanced rhythms.

Grace yoga is based on Kundalini yoga and Mindfulnes approach and is welcoming total beginners as well as advanced students. Sarabraj will transfer you an exceptional technology that affects all levels of your being simultaneously – your Mind, Body and Spirit. Furthermore, it will prepare you to BE in your Full inner Power and in the authentic Flow with your life.

During the sessions we will cover:

Releasing the body from stress.
Leading the mind into a peaceful place.
Harmonizing emotions.
Spreading awareness.
Introducing the power of breathing in our daily life.
Calming our brain activity with powerful meditations.
Understanding the power of feeling whole and fully Present.
Healing our subcounscios programs.
Sarabraj is a Certified Kundalini yoga teacher, Heart & Soul practitioner and author from Slovenija who devoted her life to spread worldwide the endless Power of being Present.

Find more on: www.sarabraj.com; FB: sarabraj.com
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