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SUMMARY:Yoga 4 Acceptance (60min GENTLE, UNHEATED)
DTSTART;TZID=America/Chicago:20240418T090000
DTEND;TZID=America/Chicago:20240418T100000
LOCATION:
DESCRIPTION: Our Acceptance sequence is a 60-minute UNHEATED class that focuses on linking every movement to the breath. In this class we will follow the same set series of poses each time. This will allow you time to discover new depths within the poses and to find acceptance through each pose. The postures provide opportunities to increase strength and flexibility with each class. This class is a gentle flow, but accept where you are on your journey because some days will feel more challenging than others. 
 
*This class is for ALL fitness levels and for ALL practitioners of yoga.
**This class is intended for, but not limited to, beginners and those apprehensive to a heated yoga class.
STATUS:CONFIRMED
SEQUENCE:0
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