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SUMMARY:8-Week Foundations Beginners Series
DTSTART;TZID=America/Chicago:20231017T111500
DTEND;TZID=America/Chicago:20231017T120000
LOCATION:yoga4Him | 102 E Bridge St | Wetumpka, AL 36092
DESCRIPTION: This is a progressive 8-week series of 45-minute NON-HEATED classes focusing on the physical postures and their proper alignment. We will meet twice weekly on Tuesdays and Fridays for a total of 16 sessions. Over the course of our 8 weeks together, you will get a gentle introduction to the most basic yoga postures. This is a less intense class great for beginners to advanced practitioners, for anyone that wants to build a strong foundation. During our Tuesday session, we will often take breaks from the ‘flow’ of class to discuss a pose in more detail. We will discuss and practice, discuss, practice. This is where you get to stop the instructor and ask LOTS of questions! We will still be getting some physical work in, so yoga attire is still ideal. You will leave class feeling longer, looser, more relaxed, and more knowledgeable with the practice of yoga and your own body awareness. Our Friday session will be in the form of an actual yoga class (fewer breaks for discussion), putting into practice the concepts we practiced the previous Tuesday (and the previous weeks after week 1 is complete). At the end of our course, you will feel more confident to hop into any other class on our schedule. We need a minimum of 4 participants with each series and reserve the right to cancel and issue refunds if the minimum is not met.
 
 
*The entire series is $250. Prorating for missed classes is not available. CURRENT MEMBERSHIPS OR CLASS PKGS ARE NOT APPLICABLE TOWARDS A CLASS SERIES SESSION.
**This class is intended for, but not limited to, beginners and those apprehensive to a heated yoga class.

REFUND POLICY:
Your cooperation and understanding of our cancellation policy is greatly appreciated. In the event that you need to cancel, cancellations must occur at least one week prior to our session in order to receive a full refund. If cancellation is made less than one week before, a refund will not be granted.
STATUS:CONFIRMED
SEQUENCE:0
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