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SUMMARY:Yoga 4 New Beginnings (60min, Beginners)
DTSTART;TZID=America/Chicago:20240415T173000
DTEND;TZID=America/Chicago:20240415T183000
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DESCRIPTION: Our New Beginnings class is  60-minutes, BEGINNER-FRIENDLY, and warmed to low 80s. This is not a hot class but we are adding a touch of warmth for the efficacy of promoting healing with our movements. If you've never tried yoga, this is a great place to start. If you have been idle for a long time, THIS CLASS IS FOR YOU! Our self-care in the form of exercise may come and go in phases. As long as we have breath to see a new day, we can always start over, start new, start fresh.

*This class is for ALL fitness levels and for ALL practitioners of yoga.
**This class is intended for, but not limited to, beginners and those apprehensive to a hot yoga class.
STATUS:CONFIRMED
SEQUENCE:0
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