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SUMMARY:Yoga 4 A Stronger You (75min HEATED Vinyasa)
DTSTART;TZID=America/Chicago:20240416T173000
DTEND;TZID=America/Chicago:20240416T184500
LOCATION:yoga4Him | 102 E Bridge St | Wetumpka, AL 36092
DESCRIPTION: Our Strength sequence is a 75-minute HEATED POWER class known for its fluid, movement-intensive practice. Each pose is linked together, flowing smoothly as you transition from pose to pose. You will find that you are stronger than you think as you flow along the mat testing your physical and mental limits. The tempo may be fast or slowed down to find our strength and power. Keep in mind that although our work on the mat can be challenging, each pose can be modified for all fitness levels. You are in control of your entire practice.

*This class is perfect if you are looking for a cardio-intensive workout with your practice.
**This class can be modified ALL fitness levels and for ALL practitioners of yoga.
STATUS:CONFIRMED
SEQUENCE:0
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