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SUMMARY:ZZZ Studio - Handstand 101 (75 mins)
DTSTART;TZID=Asia/Taipei:20230603T123000
DTEND;TZID=Asia/Taipei:20230603T134500
LOCATION:Zzz Studio - 大安區仁愛路四段151巷35號2樓之1
DESCRIPTION: This class includes flexibility work, conditioning, handstand alignment, handstand progressions & drills required to prepare your body for hand balancing. It is recommended that you come to all the classes in this course period to build a consistent learning and practice. Beginners are welcome. Limited spots, please contact Amber for booking.

手倒立
想要開始手倒立的旅程或想要尋找手倒立練習的方向？Amber歡迎你 課程內容包括：
◍ 建立手倒立所需的活動度，柔軟度，穩定度及力量
◍ 手倒立drills練習，尋找你的手倒立直線
建議參與全週期課程以達到更好的學習效率 - Consistency is key.
STATUS:CONFIRMED
SEQUENCE:0
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