BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Fundamentals (75min)
DTSTART;TZID=Asia/Taipei:20250317T100000
DTEND;TZID=Asia/Taipei:20250317T111500
LOCATION:6/F, 669 Wenlin Road
DESCRIPTION: Sweat Level: All levels 
Designed for alignment-lovers who are keen to progress in their practice with alignment techniques. We will work through foundational poses and use them as a template for understanding all other poses.There will be some deconstruction work to build strength, flexibility, and stamina. Do expect usage of props and explanation.
突破瓶頸 "利用"瑜伽正位去達到有效的練習 。好好來體驗基礎的深度，紮實的基礎讓我們深深的體會瑜伽並不只限於伸展，同時也注重平衡感及肌力訓練，因而帶給身心滿滿的正能量。我們會使用瑜伽補具協助、探索、琢磨瑜伽體位 。這堂課適合初中高階練習者。
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR