Private yoga sessions are fully tailored to your body, your goals, and your lifestyle — whether at your place, on your yacht, in my boutique studio or in serene outdoor spots in Monaco, Beaulieu-sur-Mer and Villefranche.
My approach is warm, mindful, and personal. Each class is designed to help you feel supported, relaxed, and energized.

Each session may include:
✅ Vinyasa or Slow Flow practice
✅ Pranayama (breathing techniques)
✅ Guided meditation & relaxation
✅ Sound healing (singing bowls, gong)
✅ Essential oils for a complete sensory experience

Slow Flow yoga is a gentle, mindful practice that allows you to move with ease and intention.
It emphasizes longer holds, deep breathing, and conscious transitions to help you slow down, release tension, and restore balance.
Perfect if you’re seeking a softer practice that nurtures both body and mind, while leaving you calm, grounded, and refreshed.

Slow Flow yoga is a gentle, mindful practice that allows you to move with ease and intention.
It emphasizes longer holds, deep breathing, and conscious transitions to help you slow down, release tension, and restore balance.
Perfect if you’re seeking a softer practice that nurtures both body and mind, while leaving you calm, grounded, and refreshed.