BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Beginner Yoga
DTSTART;TZID=Pacific/Auckland:20241128T091500
DTEND;TZID=Pacific/Auckland:20241128T100000
LOCATION:Yogabee
DESCRIPTION: This 45-minute beginner yoga class introduces the fundamentals of yoga with a gentle flow focusing on basic postures (āsānas), breathing techniques (prānāyāma), and mindfulness practices. Perfect for beginner yogis eager to explore yoga, this class helps you connect with your body and mind in a supportive and welcoming environment. Each session includes a brief warm-up, followed by a series of yoga poses, and a relaxing cool-down with guided meditation. Come as you are, and leave feeling refreshed, balanced, and ready to embrace your day. No prior experience needed—just bring yourself and an open heart.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR