YIN YOGA + SOUND BATH - Creating space for inner alchemy
Sunday, 24 July • 2:00 PM - 5:00 PM
Tash B
Description
Combining the practice of Yin Yoga + Sound to create space for inner alchemy.

Create your calm with a mindfully crafted Yin Yoga practice with Tash followed by a nourishing Sound Bath with Yee Ley.

Observing our habitual response to emotions or sensations in the body. The practice of Yin Yoga offers us a new way of being with the natural energy of life when it shows up in a form that we may find uncomfortable. It teaches us that leaning into the discomfort, rather than pushing it away, is what brings us the freedom + peace that we so deeply desire.

When combined with sound vibration, Yin Yoga becomes a powerful practice to assist that part of the body which is vibrating out of harmony back to return to its natural frequency and return to a state of health. The sonic vibrations can dissolve physical and emotional obstruction, while stimulating the free flow of life-force energy throughout the whole being.

Yee Ley uses her voice and an array of specially selected instruments to create a sound-scape bringing through energies that are relevant for the group in that moment. She brings a symphony of possibilities for all beings who are present and ready to receive.

Inner alchemy provides us the means to better understand ourselves, the universe we live in, and our purpose in life.

To conclude our bliss session, there will be custom made organic teas which have been curated with love (by The Tea Garden) and delicious raw treats (by Simp-Leigh Raw) to enjoy while we create a little time and space for sharing and chats.

What to bring:
A cushion for behind your head if you wish, a journal or notebook + anything else to make your nest comfortable, bring your drink bottle and wear warm layers. Mats, bolsters, blocks and blankets are provided and please feel free to bring your own.

Contribution is $59 per person.

Spaces are limited + booking is essential.