26 oct. - 1 nov. 2020   
lundi 26 octobre
Horaire
7:30 am - 8:30 am
Professeur
Laura
Adresse
Yoga blend

This class is based on the Hal Elrod's book "Morning miracle". Morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life. We will incorporate all life savers in your gentle morning practise. All levels welcome.

Partager ceci

7:30 am
Laura
Horaire
7:30 am - 8:30 am
Professeur
Laura
Adresse
Yoga blend
Salle
Studio

This class is based on the Hal Elrod's book "Morning miracle". Morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life. We will incorporate all life savers in your gentle morning practise. All levels welcome.

Partager ceci

5:30 pm
Lucy Celine
Horaire
5:30 pm - 6:30 pm
Professeur
Lucy Celine
Adresse
Yoga blend
Salle
Main Studio

Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.

Partager ceci

5:30 pm
Lucy Celine
Horaire
5:30 pm - 6:30 pm
Professeur
Lucy Celine
Adresse
Yoga blend

Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.

Partager ceci

7:00 pm
Laura
Horaire
7:00 pm - 8:00 pm
Professeur
Laura
Adresse
Yoga Blend
Salle
Studio

Core Strength Flow Yoga is a dynamic practice which focuses on accessing and activating the core during yoga poses.

Partager ceci

Horaire
7:00 pm - 8:00 pm
Professeur
Lucy Celine
Adresse
Yoga blend

Core Strength Flow Yoga is a dynamic practice which focuses on accessing and activating the core during yoga poses.

Partager ceci

lundi 26 octobre
Horaire 7:30 am - 8:30 am
Professeur Laura
Adresse Yoga blend
 
This class is based on the Hal Elrod's book "Morning miracle". Morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life. We will incorporate all life savers in your gentle morning practise. All levels welcome.

Horaire 7:30 am - 8:30 am
Professeur Laura
Adresse Yoga blend
Salle Studio
 
This class is based on the Hal Elrod's book "Morning miracle". Morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life. We will incorporate all life savers in your gentle morning practise. All levels welcome.

Horaire 5:30 pm - 6:30 pm
Professeur Lucy Celine
Adresse Yoga blend
Salle Main Studio
 
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.

Horaire 5:30 pm - 6:30 pm
Professeur Lucy Celine
Adresse Yoga blend
 
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.

Horaire 7:00 pm - 8:00 pm
Professeur Laura
Adresse Yoga Blend
Salle Studio
 
Core Strength Flow Yoga is a dynamic practice which focuses on accessing and activating the core during yoga poses.

Horaire 7:00 pm - 8:00 pm
Professeur Lucy Celine
Adresse Yoga blend
 
Core Strength Flow Yoga is a dynamic practice which focuses on accessing and activating the core during yoga poses.

mardi 27 octobre
9:30 am
Sophie Christina
Horaire
9:30 am - 10:45 am
Professeur
Sophie Christina
Adresse
Yoga blend

Gentle flow is slow pace vinyasa flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. It’s accessible to all levels from beginners to advance.

Partager ceci

9:30 am
Sophie Christina
Horaire
9:30 am - 10:45 am
Professeur
Sophie Christina
Adresse
Yoga blend
Salle
Main Studio

Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.

Partager ceci

5:30 pm
Bobbi Sharon
Horaire
5:30 pm - 6:30 pm
Professeur
Bobbi Sharon
Adresse
Yoga blend

Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment.It is a safe, sensible exercise system that will help you look and feel your very best. It teaches body awareness, good posture and easy, graceful movement. Pilates also improves flexibility, agility and economy of motion. It can even help alleviate back pain. Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength.

Partager ceci

5:30 pm
Louise Laura
Horaire
5:30 pm - 6:30 pm
Professeur
Louise Laura
Adresse
Yoga blend

Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment.It is a safe, sensible exercise system that will help you look and feel your very best. It teaches body awareness, good posture and easy, graceful movement. Pilates also improves flexibility, agility and economy of motion. It can even help alleviate back pain. Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength.

Partager ceci

7:00 pm
Louise Laura
Horaire
7:00 pm - 8:00 pm
Professeur
Louise Laura
Adresse
Yoga Blend Studio

Partager ceci

Horaire
7:00 pm - 8:00 pm
Professeur
Louise Laura
Adresse
Yoga blend
Salle
online

Partager ceci

mardi 27 octobre
Horaire 9:30 am - 10:45 am
Professeur Sophie Christina
Adresse Yoga blend
 
Gentle flow is slow pace vinyasa flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. It’s accessible to all levels from beginners to advance.

Horaire 9:30 am - 10:45 am
Professeur Sophie Christina
Adresse Yoga blend
Salle Main Studio
 
Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.

Horaire 5:30 pm - 6:30 pm
Professeur Bobbi Sharon
Adresse Yoga blend
 
Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment.It is a safe, sensible exercise system that will help you look and feel your very best. It teaches body awareness, good posture and easy, graceful movement. Pilates also improves flexibility, agility and economy of motion. It can even help alleviate back pain. Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength.

Horaire 5:30 pm - 6:30 pm
Professeur Louise Laura
Adresse Yoga blend
 
Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment.It is a safe, sensible exercise system that will help you look and feel your very best. It teaches body awareness, good posture and easy, graceful movement. Pilates also improves flexibility, agility and economy of motion. It can even help alleviate back pain. Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength.

Horaire 7:00 pm - 8:00 pm
Professeur Louise Laura
Adresse Yoga Blend Studio
 

Horaire 7:00 pm - 8:00 pm
Professeur Louise Laura
Adresse Yoga blend
Salle online
 

mercredi 28 octobre
10:00 am
Lucy Celine
Horaire
10:00 am - 11:15 am
Professeur
Lucy Celine
Adresse
Yoga blend
Salle
Main studio

Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.

Partager ceci

Horaire
10:00 am - 11:15 am
Professeur
Lucy Celine
Adresse
Yoga blend
Salle
online

Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.

Partager ceci

Horaire
5:30 pm - 6:30 pm
Professeur
Louise Laura
Adresse
Yoga blend

This is an energetic practise designed to get the body moving in all directions, learn to link your breath with movement, build strength, balance and flexibility as you flow through the sequence. This class is great for all skill level, but requires a bit of physical strength. Be prepared to work your edge as you enjoy a fun fast pace flowing practice.

Partager ceci

5:30 pm
Louise Laura
Horaire
5:30 pm - 6:30 pm
Professeur
Louise Laura
Adresse
Yoga blend
Salle
Main studio

Vinyasa is a fun and an energetic practise designed to get the body moving in all directions, learn to link your breath with movement, build strength, balance and flexibility as you flow through the sequence. This class is great for all skill level, but requires a bit of physical strength.

Partager ceci

Horaire
7:30 pm - 8:30 pm
Professeur
Laura
Adresse
Yoga blend

Partager ceci

mercredi 28 octobre
Horaire 10:00 am - 11:15 am
Professeur Lucy Celine
Adresse Yoga blend
Salle Main studio
 
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.

Horaire 10:00 am - 11:15 am
Professeur Lucy Celine
Adresse Yoga blend
Salle online
 
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.

Horaire 5:30 pm - 6:30 pm
Professeur Louise Laura
Adresse Yoga blend
 
This is an energetic practise designed to get the body moving in all directions, learn to link your breath with movement, build strength, balance and flexibility as you flow through the sequence. This class is great for all skill level, but requires a bit of physical strength. Be prepared to work your edge as you enjoy a fun fast pace flowing practice.

Horaire 5:30 pm - 6:30 pm
Professeur Louise Laura
Adresse Yoga blend
Salle Main studio
 
Vinyasa is a fun and an energetic practise designed to get the body moving in all directions, learn to link your breath with movement, build strength, balance and flexibility as you flow through the sequence. This class is great for all skill level, but requires a bit of physical strength.

Horaire 7:30 pm - 8:30 pm
Professeur Laura
Adresse Yoga blend
 

jeudi 29 octobre
Horaire
7:30 am - 8:30 am
Professeur
Laura
Adresse
Yoga blend

This class is based on the Hal Elrod's book "Morning miracle". Morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life. We will incorporate all life savers in your gentle morning practise. All levels welcome.

Partager ceci

Horaire
7:30 am - 8:30 am
Professeur
Laura
Adresse
Yoga blend
Salle
Main studio

This class is based on the Hal Elrod's book "Morning miracle". Morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life. We will incorporate all life savers in your gentle morning practise. All levels welcome.

Partager ceci

9:30 am
Bobbi Sharon
Horaire
9:30 am - 10:30 am
Professeur
Bobbi Sharon
Adresse
Yoga blend
Salle
Main studio

Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment.It is a safe, sensible exercise system that will help you look and feel your very best. It teaches body awareness, good posture and easy, graceful movement. Pilates also improves flexibility, agility and economy of motion. It can even help alleviate back pain. Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength.

Partager ceci

Horaire
9:30 am - 10:30 am
Professeur
Bobbi Sharon
Adresse
Online

Heated Pilates burns fat and strengthens muscles, all without the pounding of a high impact workout. This exciting and new 60 minute class is held at 26 degrees.
Heated Pilates helps build self-belief in what you are capable of achieving and creates a positive mindset that you can take out and apply in your daily life.
Pilates works the core specifically and deliberately. Especially some of the deeper core muscles that are impossible to see, but crucial to health and mobility.
A strong core also helps reduces back pain.
When the body is heated, more blood vessels dilate, which promotes blood flow. Increased blood flow can aid in pain relief. Toxins can be flushed out of injured areas of the body allowing for better range of movement. It’s especially beneficial for lower back pain, muscle aches and pains.

Partager ceci

5:15 pm
Louise Laura
Horaire
5:15 pm - 6:00 pm
Professeur
Louise Laura
Adresse
Yoga blend
Salle
Main studio

This is a slightly shorter and faster pace Hot yoga practise

Partager ceci

6:30 pm
Sophie Christina
Horaire
6:30 pm - 7:45 pm
Professeur
Sophie Christina
Adresse
Yoga blend

Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.

Partager ceci

6:30 pm
Sophie Christina
Horaire
6:30 pm - 7:45 pm
Professeur
Sophie Christina
Adresse
Yoga blend
Salle
Main studio

Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.

Partager ceci

jeudi 29 octobre
Horaire 7:30 am - 8:30 am
Professeur Laura
Adresse Yoga blend
 
This class is based on the Hal Elrod's book "Morning miracle". Morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life. We will incorporate all life savers in your gentle morning practise. All levels welcome.

Horaire 7:30 am - 8:30 am
Professeur Laura
Adresse Yoga blend
Salle Main studio
 
This class is based on the Hal Elrod's book "Morning miracle". Morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life. We will incorporate all life savers in your gentle morning practise. All levels welcome.

Horaire 9:30 am - 10:30 am
Professeur Bobbi Sharon
Adresse Yoga blend
Salle Main studio
 
Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment.It is a safe, sensible exercise system that will help you look and feel your very best. It teaches body awareness, good posture and easy, graceful movement. Pilates also improves flexibility, agility and economy of motion. It can even help alleviate back pain. Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength.

Horaire 9:30 am - 10:30 am
Professeur Bobbi Sharon
Adresse Online
 
Heated Pilates burns fat and strengthens muscles, all without the pounding of a high impact workout. This exciting and new 60 minute class is held at 26 degrees.
Heated Pilates helps build self-belief in what you are capable of achieving and creates a positive mindset that you can take out and apply in your daily life.
Pilates works the core specifically and deliberately. Especially some of the deeper core muscles that are impossible to see, but crucial to health and mobility.
A strong core also helps reduces back pain.
When the body is heated, more blood vessels dilate, which promotes blood flow. Increased blood flow can aid in pain relief. Toxins can be flushed out of injured areas of the body allowing for better range of movement. It’s especially beneficial for lower back pain, muscle aches and pains.

Horaire 5:15 pm - 6:00 pm
Professeur Louise Laura
Adresse Yoga blend
Salle Main studio
 
This is a slightly shorter and faster pace Hot yoga practise

Horaire 6:30 pm - 7:45 pm
Professeur Sophie Christina
Adresse Yoga blend
 
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.

Horaire 6:30 pm - 7:45 pm
Professeur Sophie Christina
Adresse Yoga blend
Salle Main studio
 
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.

vendredi 30 octobre
Horaire
9:30 am - 10:30 am
Professeur
Laura
Adresse
Yoga blend
Salle
Studio

The Hot Yoga (Bikram inspired) class is based on 26 Hatha yoga postures performed in heated room aprox 33-38 C in a particular order to allow the body to feel energised by stretching and strengthening out the muscles. This class will make you sweat. Hot yoga is suitable for all levels; variations for postures are given in class to allow you to perform at your individual pace whilst still allowing you to challenge yourself. This is a great beginners class.

Partager ceci

Horaire
9:30 am - 10:30 am
Professeur
Bobbi Sharon
Adresse
Yoga blend

The Hot Yoga (Bikram inspired) class is based on 26 Hatha yoga postures performed in heated room aprox 33-38 C in a particular order to allow the body to feel energised by stretching and strengthening out the muscles. This class will make you sweat. Hot yoga is suitable for all levels; variations for postures are given in class to allow you to perform at your individual pace whilst still allowing you to challenge yourself. This is a great beginners class.

Partager ceci

Horaire
5:15 pm - 6:15 pm
Professeur
Lucy Celine
Adresse
Yoga blend
Salle
online

Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.

Partager ceci

5:15 pm
Lucy Celine
Horaire
5:15 pm - 6:15 pm
Professeur
Lucy Celine
Adresse
Yoga blend
Salle
Main Studio

Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.

Partager ceci

Horaire
6:30 pm - 7:45 pm
Professeur
Laura
Adresse
Yoga Blend Studio

These candlelight classes focuses on poses that promote relaxation, restoration and rejuvenation. Restorative poses help relieve the effects of chronic stress, including weakness and fatigue brought on by our daily fast paced activities. The poses are supported by props and held for 5 minutes or more
This practice emphasizes stillness and silence, and prepares both the body and the mind for deeper experiences in meditation.

Partager ceci

Horaire
6:30 pm - 7:45 pm
Professeur
Laura
Adresse
Yoga blend
Salle
Main studio

These candlelight classes focuses on poses that promote relaxation, restoration and rejuvenation. Restorative poses help relieve the effects of chronic stress, including weakness and fatigue brought on by our daily fast paced activities. The poses are supported by props and held for 5 minutes or more
This practice emphasizes stillness and silence, and prepares both the body and the mind for deeper experiences in meditation.

Partager ceci

6:45 pm
Sophie Christina
Horaire
6:45 pm - 8:15 pm
Professeur
Sophie Christina
Adresse
Yoga blend

Join us for our annual 'HalloWine Yoga' at Yogablend on Friday the 30th of October at 1845.
Sophie will guide you through an hour's long Halloween themed wine yoga class.
Come in your favourite fancy dress or as you are.
Giggles and a glass of wine included

Partager ceci

Horaire
6:45 pm - 8:15 pm
Professeur
Sophie Christina
Adresse
Yoga blend

Partager ceci

vendredi 30 octobre
Horaire 9:30 am - 10:30 am
Professeur Laura
Adresse Yoga blend
Salle Studio
 
The Hot Yoga (Bikram inspired) class is based on 26 Hatha yoga postures performed in heated room aprox 33-38 C in a particular order to allow the body to feel energised by stretching and strengthening out the muscles. This class will make you sweat. Hot yoga is suitable for all levels; variations for postures are given in class to allow you to perform at your individual pace whilst still allowing you to challenge yourself. This is a great beginners class.

Horaire 9:30 am - 10:30 am
Professeur Bobbi Sharon
Adresse Yoga blend
 
The Hot Yoga (Bikram inspired) class is based on 26 Hatha yoga postures performed in heated room aprox 33-38 C in a particular order to allow the body to feel energised by stretching and strengthening out the muscles. This class will make you sweat. Hot yoga is suitable for all levels; variations for postures are given in class to allow you to perform at your individual pace whilst still allowing you to challenge yourself. This is a great beginners class.

Horaire 5:15 pm - 6:15 pm
Professeur Lucy Celine
Adresse Yoga blend
Salle online
 
Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.

Horaire 5:15 pm - 6:15 pm
Professeur Lucy Celine
Adresse Yoga blend
Salle Main Studio
 
Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.

Horaire 6:30 pm - 7:45 pm
Professeur Laura
Adresse Yoga Blend Studio
 
These candlelight classes focuses on poses that promote relaxation, restoration and rejuvenation. Restorative poses help relieve the effects of chronic stress, including weakness and fatigue brought on by our daily fast paced activities. The poses are supported by props and held for 5 minutes or more
This practice emphasizes stillness and silence, and prepares both the body and the mind for deeper experiences in meditation.

Horaire 6:30 pm - 7:45 pm
Professeur Laura
Adresse Yoga blend
Salle Main studio
 
These candlelight classes focuses on poses that promote relaxation, restoration and rejuvenation. Restorative poses help relieve the effects of chronic stress, including weakness and fatigue brought on by our daily fast paced activities. The poses are supported by props and held for 5 minutes or more
This practice emphasizes stillness and silence, and prepares both the body and the mind for deeper experiences in meditation.

Horaire 6:45 pm - 8:15 pm
Professeur Sophie Christina
Adresse Yoga blend
 
Join us for our annual 'HalloWine Yoga' at Yogablend on Friday the 30th of October at 1845.
Sophie will guide you through an hour's long Halloween themed wine yoga class.
Come in your favourite fancy dress or as you are.
Giggles and a glass of wine included

Horaire 6:45 pm - 8:15 pm
Professeur Sophie Christina
Adresse Yoga blend
 

samedi 31 octobre
Horaire
8:30 am - 9:30 am
Professeur
Laura
Adresse
Yoga blend

The Hot Yoga (Bikram inspired) class is based on 26 Hatha yoga postures performed in heated room aprox 33-38 C in a particular order to allow the body to feel energised by stretching and strengthening out the muscles. This class will make you sweat. Hot yoga is suitable for all levels; variations for postures are given in class to allow you to perform at your individual pace whilst still allowing you to challenge yourself. This is a great beginners class.

Partager ceci

Horaire
9:00 am - 9:50 am
Professeur
Laura
Adresse
Yoga blend

YANG ☯️
This class will start with sun salutations and flow movements focsuing on the lower back and hips, moving from one posture to another. This part of the practice will allow the body to feel energised and strengthened.

YIN ☯️
The second part of the class we will focusing on yin poses, whereby each pose is held for between 2-4 mins using props (pillows). Using props and holding the poses for a longer time will allow the connective tissues around the muscles, tendons and ligaments to slowly release. This part of the practice will allow the body to feel relaxed.

Please have two pillows ready for class.

Partager ceci

10:00 am
Sophie Christina
Horaire
10:00 am - 11:00 am
Professeur
Sophie Christina
Adresse
Yoga blend
Salle
Main studio

Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.

Partager ceci

Horaire
10:00 am - 11:00 am
Professeur
Sophie Christina
Adresse
Online

Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.

Partager ceci

samedi 31 octobre
Horaire 8:30 am - 9:30 am
Professeur Laura
Adresse Yoga blend
 
The Hot Yoga (Bikram inspired) class is based on 26 Hatha yoga postures performed in heated room aprox 33-38 C in a particular order to allow the body to feel energised by stretching and strengthening out the muscles. This class will make you sweat. Hot yoga is suitable for all levels; variations for postures are given in class to allow you to perform at your individual pace whilst still allowing you to challenge yourself. This is a great beginners class.

Horaire 9:00 am - 9:50 am
Professeur Laura
Adresse Yoga blend
 
YANG ☯️
This class will start with sun salutations and flow movements focsuing on the lower back and hips, moving from one posture to another. This part of the practice will allow the body to feel energised and strengthened.

YIN ☯️
The second part of the class we will focusing on yin poses, whereby each pose is held for between 2-4 mins using props (pillows). Using props and holding the poses for a longer time will allow the connective tissues around the muscles, tendons and ligaments to slowly release. This part of the practice will allow the body to feel relaxed.

Please have two pillows ready for class.

Horaire 10:00 am - 11:00 am
Professeur Sophie Christina
Adresse Yoga blend
Salle Main studio
 
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.

Horaire 10:00 am - 11:00 am
Professeur Sophie Christina
Adresse Online
 
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.

dimanche 1 novembre
Horaire
9:00 am - 10:15 am
Professeur
Jason
Adresse
Yoga blend
Salle
Main studio

Rocket Yoga is the perfect sequence of postures, breath and tempo, designed to make some of the more challenging yoga postures accessible to everyone. We get to try headstands, handstands, forearm balances, back bending and twists. This is done by providing a variety of options which develop the progression of the practice through stepping stones. You will feel supported during the class as there is a posture for everyone.

 With the Rocket we remove the hierarchy of the traditional Ashtanga Vinyasa system, it is like Ashtanga for the western body and mindset, while remaining true to the roots. We use bandhas and breath at a faster pace, building strength and stamina. Then we introduce the series of arm balances and inversions which make Rocket Yoga unique. The Rocket helps facilitate our journey to the essence of our very being. Why is it called the Rocket? Because it gets you there faster

Partager ceci

10:45 am
Sophie Christina
Horaire
10:45 am - 11:45 am
Professeur
Sophie Christina
Adresse
Yoga blend
Salle
Main studio

This class mixes elements of Yoga and Pilates to improve your strength, balance and flexibility Controlled breathing, concentration and series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Partager ceci

10:45 am
Sophie Christina
Horaire
10:45 am - 11:45 am
Professeur
Sophie Christina
Adresse
Yoga blend

Yogalates combines the yogic focus on enhanced mind and body awareness, strength, stamina, flexibility and balance, with Pilates techniques to improve posture and create a strong, stable foundation for movement.
Yogalates is believed to be particularly effective for improving muscle tone, developing a slimmer, stronger physique and even weight loss.

Partager ceci

6:30 pm
Lucy Celine
Horaire
6:30 pm - 7:45 pm
Professeur
Lucy Celine
Adresse
Yoga blend
Salle
Main studio

Yin yoga is a slow pace, relaxing practise that stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility. It also helps us to regulate the body's flow of energy.

Partager ceci

Horaire
6:30 pm - 7:45 pm
Professeur
Lucy Celine
Adresse
Yoga blend

Yin yoga is a slow pace, relaxing practise that stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility. It also helps us to regulate the body's flow of energy.

Partager ceci

dimanche 1 novembre
Horaire 9:00 am - 10:15 am
Professeur Jason
Adresse Yoga blend
Salle Main studio
 
Rocket Yoga is the perfect sequence of postures, breath and tempo, designed to make some of the more challenging yoga postures accessible to everyone. We get to try headstands, handstands, forearm balances, back bending and twists. This is done by providing a variety of options which develop the progression of the practice through stepping stones. You will feel supported during the class as there is a posture for everyone.

 With the Rocket we remove the hierarchy of the traditional Ashtanga Vinyasa system, it is like Ashtanga for the western body and mindset, while remaining true to the roots. We use bandhas and breath at a faster pace, building strength and stamina. Then we introduce the series of arm balances and inversions which make Rocket Yoga unique. The Rocket helps facilitate our journey to the essence of our very being. Why is it called the Rocket? Because it gets you there faster

Horaire 10:45 am - 11:45 am
Professeur Sophie Christina
Adresse Yoga blend
Salle Main studio
 
This class mixes elements of Yoga and Pilates to improve your strength, balance and flexibility Controlled breathing, concentration and series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Horaire 10:45 am - 11:45 am
Professeur Sophie Christina
Adresse Yoga blend
 
Yogalates combines the yogic focus on enhanced mind and body awareness, strength, stamina, flexibility and balance, with Pilates techniques to improve posture and create a strong, stable foundation for movement.
Yogalates is believed to be particularly effective for improving muscle tone, developing a slimmer, stronger physique and even weight loss.

Horaire 6:30 pm - 7:45 pm
Professeur Lucy Celine
Adresse Yoga blend
Salle Main studio
 
Yin yoga is a slow pace, relaxing practise that stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility. It also helps us to regulate the body's flow of energy.

Horaire 6:30 pm - 7:45 pm
Professeur Lucy Celine
Adresse Yoga blend
 
Yin yoga is a slow pace, relaxing practise that stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility. It also helps us to regulate the body's flow of energy.

26 oct. - 1 nov. 2020   
26 oct. - 1 nov. 2020