Monday, 2 May
7:00 AM
Laura
Morning Miracle Yoga Online
cancelled online classYoga blend
Morning Miracle Yoga Online
cancelled online class
Monday, 2 May •
7:00 AM - 8:00 AM
Yoga blend
Laura Cepaite
Description
This class is based on the Hal Elrod's book "Morning miracle". Morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life. We will incorporate all life savers in your gentle morning practise. All levels welcome.
7:00 AM
Laura
Morning Yoga with Laura
cancelledYoga blend, Studio
Morning Yoga with Laura
cancelled
Monday, 2 May •
7:00 AM - 8:00 AM
Yoga blend, Studio
Laura Cepaite
Description
This class is based on the Hal Elrod's book "Morning miracle". Morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life. We will incorporate all life savers in your gentle morning practise. All levels welcome.
5:30 PM
Yoga Blend teacher
Hatha with Lucy
Yoga blend, Main Studio
Hatha with Lucy
Monday, 2 May •
5:30 PM - 6:30 PM
Yoga blend, Main Studio
Yoga Blend teacher YB
Description
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). This class looks to offer you the space to lean in to the natural rhythms of your body, whilst being guided through accessible postures and sequences. Though movement, stillness and breath, these classes are designed to welcome you home to both body and mind. The classes classes are beginner friendly, all levels welcome.
5:30 PM
Yoga Blend teacher
Online Hatha with Lucy
online classYoga blend
Online Hatha with Lucy
online class
Monday, 2 May •
5:30 PM - 6:45 PM
Yoga blend
Yoga Blend teacher YB
Description
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.
6:45 PM
Laura
Core Vinyasa with Lucy
Yoga blend
Core Vinyasa with Lucy
Monday, 2 May •
6:45 PM - 7:45 PM
Yoga blend
Laura Cepaite
Description
Core Vinyasa (Strength Flow Yoga) is a dynamic practice which focuses on accessing and activating the core during yoga poses.
6:45 PM
Yoga Blend teacher
Online Core Strength Flow
online classYoga blend
Online Core Strength Flow
online class
Monday, 2 May •
6:45 PM - 7:45 PM
Yoga blend
Yoga Blend teacher YB
Description
Core Vinyasa (Strength Flow Yoga) is a dynamic practice which focuses on accessing and activating the core during yoga poses.
Tuesday, 3 May
9:30 AM
Yoga Blend teacher
Gentle Flow with Ale
Yoga blend, Main Studio
Gentle Flow with Ale
Tuesday, 3 May •
9:30 AM - 10:45 AM
Yoga blend, Main Studio
Yoga Blend teacher YB
Description
Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.
9:30 AM
Laura
Gentle Flow with Ale
online classYoga blend
Gentle Flow with Ale
online class
Tuesday, 3 May •
9:30 AM - 10:45 AM
Yoga blend
Laura Cepaite
Description
Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.
6:00 PM
Yoga Blend teacher
Hot Yoga Flow with Bobbi
Yoga blend
Hot Yoga Flow with Bobbi
Tuesday, 3 May •
6:00 PM - 7:00 PM
Yoga blend
Yoga Blend teacher YB
Description
The class is performed +28 - +32C.
Bikram inspired Hot Yoga sequence combined with gentle vinyasa poses. All levels are welcome.
Bikram inspired Hot Yoga sequence combined with gentle vinyasa poses. All levels are welcome.
7:30 PM
Laura
Hot Yoga with Verity
Yoga blend
Hot Yoga with Verity
Tuesday, 3 May •
7:30 PM - 8:30 PM
Yoga blend
Laura Cepaite
Description
The Hot Yoga (Bikram inspired) class is based on 26 Hatha yoga postures performed in heated room aprox 33-38 C in a particular order to allow the body to feel energised by stretching and strengthening out the muscles. This class will make you sweat. Hot yoga is suitable for all levels; variations for postures are given in class to allow you to perform at your individual pace whilst still allowing you to challenge yourself. This is a great beginners class.
Wednesday, 4 May
9:30 AM
Yoga Blend teacher
Online yoga sculpt with Bobbi
online classYoga blend
Online yoga sculpt with Bobbi
online class
Wednesday, 4 May •
9:30 AM - 10:20 AM
Yoga blend
Yoga Blend teacher YB
Description
Yoga Sculpt is a unique combination of yoga, pilates and strength training designed to create a full-body workout. Combining traditional yoga poses, pilates exercises and principles with strength training using various props.
This class is for anyone looking for a fun and improve overall body strength. And if you’re already a fan of more traditional yoga, adding hand weights adds a little bit more intensity to the workout and allows you to strengthen the muscles that you already use in your yoga practice. Tone your muscles while you relax your mind and regulate your nervous system. This is a slow pace practise suitable to all levels.
This class is for anyone looking for a fun and improve overall body strength. And if you’re already a fan of more traditional yoga, adding hand weights adds a little bit more intensity to the workout and allows you to strengthen the muscles that you already use in your yoga practice. Tone your muscles while you relax your mind and regulate your nervous system. This is a slow pace practise suitable to all levels.
9:30 AM
Yoga Blend teacher
Yoga Sculpt with Bobbi
Yoga blend, Main studio
Yoga Sculpt with Bobbi
Wednesday, 4 May •
9:30 AM - 10:30 AM
Yoga blend, Main studio
Yoga Blend teacher YB
Description
Yoga Sculpt is a unique combination of yoga, pilates and strength training designed to create a full-body workout. Combining traditional yoga poses, pilates exercises and principles with strength training using various props.
This class is for anyone looking for a fun and improve overall body strength. And if you’re already a fan of more traditional yoga, adding hand weights adds a little bit more intensity to the workout and allows you to strengthen the muscles that you already use in your yoga practice. Tone your muscles while you relax your mind and regulate your nervous system. This is a slow pace practise suitable to all levels.
This class is for anyone looking for a fun and improve overall body strength. And if you’re already a fan of more traditional yoga, adding hand weights adds a little bit more intensity to the workout and allows you to strengthen the muscles that you already use in your yoga practice. Tone your muscles while you relax your mind and regulate your nervous system. This is a slow pace practise suitable to all levels.
5:30 PM
Yoga Blend teacher
Vinyasa with Lou
Yoga blend, Main studio
Vinyasa with Lou
Wednesday, 4 May •
5:30 PM - 6:30 PM
Yoga blend, Main studio
Yoga Blend teacher YB
Description
Vinyasa is a fun and an energetic practise designed to get the body moving in all directions, learn to link your breath with movement, build strength, balance and flexibility as you flow through the sequence. This class is great for all skill level, but requires a bit of physical strength.
7:05 PM
Yoga Blend teacher
Align and Revive - gentle yoga with Michelle
Yoga blend
Align and Revive - gentle yoga with Michelle
Wednesday, 4 May •
7:05 PM - 8:05 PM
Yoga blend
Yoga Blend teacher YB
Description
Healthy alignment in our yoga asana means that we reduce the risk of injury, improve posture and ensure longevity for our practice. Each class we will focus on different anatomical alignment actions and either work towards an apex pose or experiment with these actions in a variety of different poses with a little flow sprinkled in. This class may have a physical or philosophical theme and will end with pranayama or a restorative pose before savasana for ultimate integration.
Come to this class with an open mind and open heart. Be prepared to slow down and feel your body as you explore coming in and out of poses in different ways than you may be used to. Self-enquiry, self-awareness and introspection will be encouraged. If taking this class online, 2 bricks, a strap and a bolster or substitutes will be handy."
Come to this class with an open mind and open heart. Be prepared to slow down and feel your body as you explore coming in and out of poses in different ways than you may be used to. Self-enquiry, self-awareness and introspection will be encouraged. If taking this class online, 2 bricks, a strap and a bolster or substitutes will be handy."
7:05 PM
Yoga Blend teacher
Online Gentle Yoga with Michelle
online classYoga blend
Online Gentle Yoga with Michelle
online class
Wednesday, 4 May •
7:05 PM - 8:10 PM
Yoga blend
Yoga Blend teacher YB
Description
Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.
Thursday, 5 May
7:00 AM
Laura
Morning Yoga
Yoga blend, Main studio
Morning Yoga
Thursday, 5 May •
7:00 AM - 8:00 AM
Yoga blend, Main studio
Laura Cepaite
Description
This class is based on the Hal Elrod's book "Morning miracle". Morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life. We will incorporate all life savers in your gentle morning practise. All levels welcome.
7:00 AM
Laura
Online Morning Yoga
online classYoga Blend Studio
Online Morning Yoga
online class
Thursday, 5 May •
7:00 AM - 8:00 AM
Yoga Blend Studio
Laura Cepaite
Description
Gentle Hatha Yoga class.
10:00 AM
Yoga Blend teacher
Online Hatha with Lucy
online classYoga blend, online
Online Hatha with Lucy
online class
Thursday, 5 May •
10:00 AM - 11:15 AM
Yoga blend, online
Yoga Blend teacher YB
Description
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.
10:00 AM
Yoga Blend teacher
Studio Hatha with Lucy
Yoga blend, Main studio
Studio Hatha with Lucy
Thursday, 5 May •
10:00 AM - 11:15 AM
Yoga blend, Main studio
Yoga Blend teacher YB
Description
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). This class looks to offer you the space to lean in to the natural rhythms of your body, whilst being guided through accessible postures and sequences. Though movement, stillness and breath, these classes are designed to welcome you home to both body and mind. The classes classes are beginner friendly, all levels welcome.
5:20 PM
Yoga Blend teacher
Improvers Yoga with Michelle
Yoga Blend Studio, Mandala Studio
Improvers Yoga with Michelle
Thursday, 5 May •
5:20 PM - 6:20 PM
Yoga Blend Studio, Mandala Studio
Yoga Blend teacher YB
Description
Designed as 5 weeks course, but open to everyone.
Improvers Course to help develop your yoga skills and take your postures one step further.
During this 5-week course, Michelle will help you will gain confidence with the postures and practices you learnt as a beginner. While continuing to refine the poses you are already familiar with, you will be introduced to some new ones, including twists and balances.
We will start to explore transitions and how to link one pose with another. We will re-visit the breathwork and relaxation aspects of the beginner’s course and build upon these with some different techniques that you can use not just in your yoga practice but in every-day life to feel calm, peaceful, and centred.
In dedicating time to an ongoing yoga practice, you are committing to improvement of your overall health and well-being whilst becoming stronger and more flexible in mind, body, and spirit.
Improvers Course to help develop your yoga skills and take your postures one step further.
During this 5-week course, Michelle will help you will gain confidence with the postures and practices you learnt as a beginner. While continuing to refine the poses you are already familiar with, you will be introduced to some new ones, including twists and balances.
We will start to explore transitions and how to link one pose with another. We will re-visit the breathwork and relaxation aspects of the beginner’s course and build upon these with some different techniques that you can use not just in your yoga practice but in every-day life to feel calm, peaceful, and centred.
In dedicating time to an ongoing yoga practice, you are committing to improvement of your overall health and well-being whilst becoming stronger and more flexible in mind, body, and spirit.
5:20 PM
Yoga Blend teacher
Online Pilates with Sharon
online classYoga blend
Online Pilates with Sharon
online class
Thursday, 5 May •
5:20 PM - 6:15 PM
Yoga blend
Yoga Blend teacher YB
5:20 PM
Yoga Blend teacher
Pilates with Sharon
Yoga blend
Pilates with Sharon
Thursday, 5 May •
5:20 PM - 6:15 PM
Yoga blend
Yoga Blend teacher YB
6:30 PM
Yoga Blend teacher
Hatha to Yin with Leanne
Yoga blend
Hatha to Yin with Leanne
Thursday, 5 May •
6:30 PM - 7:45 PM
Yoga blend
Yoga Blend teacher YB
6:30 PM
Yoga Blend teacher
Online Hatha to Yin with Leanne
online classYoga blend
Online Hatha to Yin with Leanne
online class
Thursday, 5 May •
6:30 PM - 7:30 PM
Yoga blend
Yoga Blend teacher YB
Description
slower paced class that focuses on correct alignment and getting the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs. To end the class, guidance on breath control (pranayama) and relaxation will help to bring a sense of calm and well-being to the body and mind. Suitable for all levels including those completely new to yoga as well as being useful for students who want to step back and catch up on yoga basics.
Friday, 6 May
9:30 AM
Yoga Blend teacher
Hot Yoga with Bobbi
Yoga blend, Studio
Hot Yoga with Bobbi
Friday, 6 May •
9:30 AM - 10:30 AM
Yoga blend, Studio
Yoga Blend teacher YB
Description
The Hot Yoga (Bikram inspired) class is based on 26 Hatha yoga postures performed in heated room aprox 33-38 C in a particular order to allow the body to feel energised by stretching and strengthening out the muscles. This class will make you sweat. Hot yoga is suitable for all levels; variations for postures are given in class to allow you to perform at your individual pace whilst still allowing you to challenge yourself. This is a great beginners class.
12:30 PM
Yoga Blend teacher
Free Vinyasa class (with Michelle) teacher trainee)
Yoga Blend Studio
Free Vinyasa class (with Michelle) teacher trainee)
Friday, 6 May •
12:30 PM - 1:30 PM
Yoga Blend Studio
Yoga Blend teacher YB
5:15 PM
Yoga Blend teacher
Gentle Flow with Celine
Yoga blend, Main Studio
Gentle Flow with Celine
Friday, 6 May •
5:15 PM - 6:15 PM
Yoga blend, Main Studio
Yoga Blend teacher YB
Description
Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.
5:15 PM
Yoga Blend teacher
Online Gentle Yoga with Celine
online classYoga blend, online
Online Gentle Yoga with Celine
online class
Friday, 6 May •
5:15 PM - 6:15 PM
Yoga blend, online
Yoga Blend teacher YB
Description
Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.
6:30 PM
Laura
Restorative Yoga +Yoga Nidra online with Laura
online classYoga Blend Studio
Restorative Yoga +Yoga Nidra online with Laura
online class
Friday, 6 May •
6:30 PM - 7:45 PM
Yoga Blend Studio
Laura Cepaite
Description
These candlelight classes focuses on poses that promote relaxation, restoration and rejuvenation. Restorative poses help relieve the effects of chronic stress, including weakness and fatigue brought on by our daily fast paced activities. The poses are supported by props and held for 5 minutes or more
This practice emphasizes stillness and silence, and prepares both the body and the mind for deeper experiences in meditation.
This practice emphasizes stillness and silence, and prepares both the body and the mind for deeper experiences in meditation.
6:30 PM
Laura
Studio Restorative Yoga +Yoga Nidra
Yoga blend, Main studio
Studio Restorative Yoga +Yoga Nidra
Friday, 6 May •
6:30 PM - 7:45 PM
Yoga blend, Main studio
Laura Cepaite
Description
These candlelight classes focuses on poses that promote relaxation, restoration and rejuvenation. Restorative poses help relieve the effects of chronic stress, including weakness and fatigue brought on by our daily fast paced activities. The poses are supported by props and held for 5 minutes or more
This practice emphasizes stillness and silence, and prepares both the body and the mind for deeper experiences in meditation.
This practice emphasizes stillness and silence, and prepares both the body and the mind for deeper experiences in meditation.
Saturday, 7 May
8:30 AM
Laura
Hot Yoga
WaitlistYoga blend
Hot Yoga
Waitlist
Saturday, 7 May •
8:30 AM - 9:30 AM
Yoga blend
Laura Cepaite
Description
The Hot Yoga (Bikram inspired) class is based on 26 Hatha yoga postures performed in heated room aprox 33-38 C in a particular order to allow the body to feel energised by stretching and strengthening out the muscles. This class will make you sweat. Hot yoga is suitable for all levels; variations for postures are given in class to allow you to perform at your individual pace whilst still allowing you to challenge yourself. This is a great beginners class.
10:00 AM
Laura
Gentle Hatha online
online classOnline
Gentle Hatha online
online class
Saturday, 7 May •
10:00 AM - 11:00 AM
Online
Laura Cepaite
Description
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.
10:00 AM
Yoga Blend teacher
Studio Hatha with Laura
Yoga blend, Main studio
Studio Hatha with Laura
Saturday, 7 May •
10:00 AM - 11:00 AM
Yoga blend, Main studio
Yoga Blend teacher YB
Description
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.
11:15 AM
Yoga Blend teacher
Rocket Yoga with Kathy
cancelledYoga blend
Rocket Yoga with Kathy
cancelled
Saturday, 7 May •
11:15 AM - 12:30 PM
Yoga blend
Yoga Blend teacher YB
12:00 PM
Yoga Blend teacher
Connect to your Sacral Workshop with Nicola Hurst
Yoga Blend Studio, Main studio
Connect to your Sacral Workshop with Nicola Hurst
Saturday, 7 May •
12:00 PM - 1:30 PM
Yoga Blend Studio, Main studio
Yoga Blend teacher YB
Description
Join this women’s workshop to explore your sacral energy centre, your womb space, with gentle movement, breathwork and spiritual connections.
Within a beautiful sacred space set for you to feel relaxed.
You will move your body with guidance and the intention to soften and open your awareness to your sensations.
Then you will be led through a specific breath practice designed to get out of your mind and into your body even more. The breathwork allows you to clear blocks which are stuck emotions and to open to your being.
You will experience a slowing down as you drop into your body and finish by opening your heart with a guided relaxing meditation.
‘The time for healing old patterns and stuck energy is now. Self-love is waiting to be discovered and awakened within.’ David Elliot
There will be time to connect and share together with tea after the breath work.
You will need water to drink, a blanket, and warm socks if you feel the cold.
You may like to bring an eye pillow and sacred items such as crystals for support.
Plus, a journal, pen/pencil and a cup for tea.
Dress in comfortable clothing.
Please note this is not a yoga practice.
Within a beautiful sacred space set for you to feel relaxed.
You will move your body with guidance and the intention to soften and open your awareness to your sensations.
Then you will be led through a specific breath practice designed to get out of your mind and into your body even more. The breathwork allows you to clear blocks which are stuck emotions and to open to your being.
You will experience a slowing down as you drop into your body and finish by opening your heart with a guided relaxing meditation.
‘The time for healing old patterns and stuck energy is now. Self-love is waiting to be discovered and awakened within.’ David Elliot
There will be time to connect and share together with tea after the breath work.
You will need water to drink, a blanket, and warm socks if you feel the cold.
You may like to bring an eye pillow and sacred items such as crystals for support.
Plus, a journal, pen/pencil and a cup for tea.
Dress in comfortable clothing.
Please note this is not a yoga practice.
Sunday, 8 May
9:00 AM
Yoga Blend teacher
Rocket Yoga with Jason
Yoga blend
Rocket Yoga with Jason
Sunday, 8 May •
9:00 AM - 10:30 AM
Yoga blend
Yoga Blend teacher YB
Description
Rocket Yoga is the perfect sequence of postures, breath and tempo, designed to make some of the more challenging yoga postures accessible to everyone. We get to try headstands, handstands, forearm balances, back bending and twists. This is done by providing a variety of options which develop the progression of the practice through stepping stones. You will feel supported during the class as there is a posture for everyone.
We use bandhas and breath at a faster pace, building strength and stamina. The Rocket helps facilitate our journey to the essence of our very being. Why is it called the Rocket? Because it gets you there faster.
We use bandhas and breath at a faster pace, building strength and stamina. The Rocket helps facilitate our journey to the essence of our very being. Why is it called the Rocket? Because it gets you there faster.
11:00 AM
Yoga Blend teacher
Vinyasa with Kyle
cancelledYoga blend
Vinyasa with Kyle
cancelled
Sunday, 8 May •
11:00 AM - 12:15 PM
Yoga blend
Yoga Blend teacher YB
6:30 PM
Yoga Blend teacher
Online Yin Yoga with Celine
online classYoga blend
Online Yin Yoga with Celine
online class
Sunday, 8 May •
6:30 PM - 7:45 PM
Yoga blend
Yoga Blend teacher YB
Description
Yin yoga is a slow pace, relaxing practice. As we hold each pose for a few minutes, it stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and to improve flexibility. It also helps regulate the body's flow of energy and reduces stress levels.
When designing her Yin Yoga sequences, Céline likes to work with the seasons and the elements, finding the best poses to restore the healthy flow of energy in the body.
Yin yoga balances perfectly with more traditional styles of Yoga and can also be a great starting point for anyone interested in a meditative practice.
When designing her Yin Yoga sequences, Céline likes to work with the seasons and the elements, finding the best poses to restore the healthy flow of energy in the body.
Yin yoga balances perfectly with more traditional styles of Yoga and can also be a great starting point for anyone interested in a meditative practice.
6:30 PM
Yoga Blend teacher
Studio Yin Yoga with Celine
Yoga blend, Main studio
Studio Yin Yoga with Celine
Sunday, 8 May •
6:30 PM - 7:45 PM
Yoga blend, Main studio
Yoga Blend teacher YB
Description
Yin yoga is a slow pace, relaxing practise that stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility. It also helps us to regulate the body's flow of energy.
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