Freitag 30 Oktober

05:15 PM
Gentle Yoga online Online-Kurs
Zeit
05:15 PM - 06:15 PM
Lehrer
Yoga Blend teacher
Ort
Yoga blend
Raum
online

Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.