viernes 30 octubre

05:15 p. m.
Gentle Yoga online clase online
Hora
05:15 p. m. - 06:15 p. m.
Profesor/a
Yoga Blend teacher
Ubicación
Yoga blend
Aula
online

Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.