vendredi 30 octobre

05:15 PM
Gentle Yoga online cours en ligne
Horaire
05:15 PM - 06:15 PM
Professeur
Yoga Blend teacher
Adresse
Yoga blend
Salle
online

Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.