fredag 30 oktober

05:15 p.m.
Gentle Yoga online time på nett
Tid
05:15 p.m. - 06:15 p.m.
Lærer
Yoga Blend teacher
Sted
Yoga blend
Rom
online

Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.