Tijd

05:15 p.m. - 06:15 p.m.

Docent

Yoga Blend teacher

Locatie

Yoga blend

Ruimte

online

Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.