petek 30 oktober

05:15 pop.
Gentle Yoga online spletni tečaj
Čas
05:15 pop. - 06:15 pop.
Učitelj/ica
Yoga Blend teacher
Lokacija
Yoga blend
Soba
online

Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.