fredag 30 oktober
05:15 em
Gentle Yoga online
online klass
- Tid
- 05:15 em - 06:15 em
- Lärare
- Yoga Blend teacher
- Plats
- Yoga blend
- Rum
- online
Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.