Friday 22 January
05:15 PM
Online Gentle Yoga with Celine
online class
- Time
- 05:15 PM - 06:20 PM
- Teacher
- Yoga Blend teacher
- Location
- Yoga blend
- Room
- online
Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.