Online Gentle Yoga with Celine
clase online
Viernes, 22 enero • 5:15 p. m. - 6:20 p. m.
Yoga Blend teacher YB
Description
Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.