Online Gentle Yoga with Celineonline les
Vrijdag, 22 januari • 5:15 p.m. - 6:20 p.m.
Yoga Blend teacher YB
Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.