Monday, 15 August
7:00 AM
Laura
Morning Miracle Yoga Online
cancelled online classYoga blend
Morning Miracle Yoga Online
cancelled online class
Monday, 15 August •
7:00 AM - 8:00 AM
Yoga blend
Laura Cepaite
Description
This class is based on the Hal Elrod's book "Morning miracle". Morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life. We will incorporate all life savers in your gentle morning practise. All levels welcome.
7:00 AM
Laura
Morning Yoga with Laura
cancelledYoga blend, Studio
Morning Yoga with Laura
cancelled
Monday, 15 August •
7:00 AM - 8:00 AM
Yoga blend, Studio
Laura Cepaite
Description
This class is based on the Hal Elrod's book "Morning miracle". Morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life. We will incorporate all life savers in your gentle morning practise. All levels welcome.
5:30 PM
Yoga Blend teacher
Hatha with Lucy
Yoga blend, Main Studio
Hatha with Lucy
Monday, 15 August •
5:30 PM - 6:30 PM
Yoga blend, Main Studio
Yoga Blend teacher YB
Description
Lucy’s classes reflect her passion for creative movement, the intelligent body and healing. Her classes look to offer you the space to lean in to the natural rhythms of your body, whilst being guided through accessible postures and sequences. Through movement, stillness and breath these classes are designed to welcome you home to both body and mind. Lucy celebrates that every body is unique, and arrives at every class with the firm intention to honour the needs and experiences of the individual.
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. The classes classes are beginner friendly, all levels welcome.
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. The classes classes are beginner friendly, all levels welcome.
5:30 PM
Yoga Blend teacher
Use the website to book
online classYoga blend
Use the website to book
online class
Monday, 15 August •
5:30 PM - 6:45 PM
Yoga blend
Yoga Blend teacher YB
Description
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.
6:45 PM
Laura
Use the website www.yogablend.co.uk/timetable to book
Yoga blend
Use the website www.yogablend.co.uk/timetable to book
Monday, 15 August •
6:45 PM - 7:45 PM
Yoga blend
Laura Cepaite
Description
Core Vinyasa (Strength Flow Yoga) is a dynamic practice which focuses on accessing and activating the core during yoga poses.
6:45 PM
Yoga Blend teacher
Use the website www.yogablend.co.uk/timetable to book
online classYoga blend
Use the website www.yogablend.co.uk/timetable to book
online class
Monday, 15 August •
6:45 PM - 7:45 PM
Yoga blend
Yoga Blend teacher YB
Description
Core Vinyasa (Strength Flow Yoga) is a dynamic practice which focuses on accessing and activating the core during yoga poses.
Tuesday, 16 August
9:30 AM
Yoga Blend teacher
Gentle Flow with Ale
online classYoga blend
Gentle Flow with Ale
online class
Tuesday, 16 August •
9:30 AM - 10:30 AM
Yoga blend
Yoga Blend teacher YB
Description
Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.
9:30 AM
Yoga Blend teacher
Use the website www.yogablend.co.uk/timetable to book
Yoga blend, Main Studio
Use the website www.yogablend.co.uk/timetable to book
Tuesday, 16 August •
9:30 AM - 10:30 AM
Yoga blend, Main Studio
Yoga Blend teacher YB
Description
Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.
6:00 PM
Laura
Use the website www.yogablend.co.uk/timetable to book
Yoga blend
Use the website www.yogablend.co.uk/timetable to book
Tuesday, 16 August •
6:00 PM - 7:00 PM
Yoga blend
Laura Cepaite
Description
The class is performed +28 - +32C.
Bikram inspired Hot Yoga sequence combined with gentle vinyasa poses. All levels are welcome.
Bikram inspired Hot Yoga sequence combined with gentle vinyasa poses. All levels are welcome.
7:30 PM
Laura
Use the website www.yogablend.co.uk/timetable to book
Yoga blend
Use the website www.yogablend.co.uk/timetable to book
Tuesday, 16 August •
7:30 PM - 8:30 PM
Yoga blend
Laura Cepaite
Description
The Hot Yoga (Bikram inspired) class is based on 26 Hatha yoga postures performed in heated room aprox 33-38 C in a particular order to allow the body to feel energised by stretching and strengthening out the muscles. This class will make you sweat. Hot yoga is suitable for all levels; variations for postures are given in class to allow you to perform at your individual pace whilst still allowing you to challenge yourself. This is a great beginners class.
Wednesday, 17 August
9:30 AM
Yoga Blend teacher
Sculp
online classYoga blend
Sculp
online class
Wednesday, 17 August •
9:30 AM - 10:20 AM
Yoga blend
Yoga Blend teacher YB
Description
Yoga Sculpt is a unique combination of yoga, pilates and strength training designed to create a full-body workout. Combining traditional yoga poses, pilates exercises and principles with strength training using various props.
This class is for anyone looking for a fun and improve overall body strength. And if you’re already a fan of more traditional yoga, adding hand weights adds a little bit more intensity to the workout and allows you to strengthen the muscles that you already use in your yoga practice. Tone your muscles while you relax your mind and regulate your nervous system. This is a slow pace practise suitable to all levels.
This class is for anyone looking for a fun and improve overall body strength. And if you’re already a fan of more traditional yoga, adding hand weights adds a little bit more intensity to the workout and allows you to strengthen the muscles that you already use in your yoga practice. Tone your muscles while you relax your mind and regulate your nervous system. This is a slow pace practise suitable to all levels.
9:30 AM
Yoga Blend teacher
Use the website www.yogablend.co.uk/timetable to book
Yoga blend, Main studio
Use the website www.yogablend.co.uk/timetable to book
Wednesday, 17 August •
9:30 AM - 10:30 AM
Yoga blend, Main studio
Yoga Blend teacher YB
Description
Yoga Sculpt is a unique combination of yoga, pilates and strength training designed to create a full-body workout. Combining traditional yoga poses, pilates exercises and principles with strength training using various props.
This class is for anyone looking for a fun and improve overall body strength. And if you’re already a fan of more traditional yoga, adding hand weights adds a little bit more intensity to the workout and allows you to strengthen the muscles that you already use in your yoga practice. Tone your muscles while you relax your mind and regulate your nervous system. This is a slow pace practise suitable to all levels.
This class is for anyone looking for a fun and improve overall body strength. And if you’re already a fan of more traditional yoga, adding hand weights adds a little bit more intensity to the workout and allows you to strengthen the muscles that you already use in your yoga practice. Tone your muscles while you relax your mind and regulate your nervous system. This is a slow pace practise suitable to all levels.
5:30 PM
Yoga Blend teacher
Vinyasa with Lou - use website to book
Yoga blend, Main studio
Vinyasa with Lou - use website to book
Wednesday, 17 August •
5:30 PM - 6:30 PM
Yoga blend, Main studio
Yoga Blend teacher YB
Description
Vinyasa is a fun and an energetic practise designed to get the body moving in all directions, learn to link your breath with movement, build strength, balance and flexibility as you flow through the sequence. This class is great for all skill level, but requires a bit of physical strength.
7:05 PM
Yoga Blend teacher
Align and Revive - use website the to book
Yoga blend
Align and Revive - use website the to book
Wednesday, 17 August •
7:05 PM - 8:05 PM
Yoga blend
Yoga Blend teacher YB
Description
Healthy alignment in our yoga asana means that we reduce the risk of injury, improve posture and ensure longevity for our practice. Each class we will focus on different anatomical alignment actions and either work towards an apex pose or experiment with these actions in a variety of different poses with a little flow sprinkled in. This class may have a physical or philosophical theme and will end with pranayama or a restorative pose before savasana for ultimate integration.
Come to this class with an open mind and open heart. Be prepared to slow down and feel your body as you explore coming in and out of poses in different ways than you may be used to. Self-enquiry, self-awareness and introspection will be encouraged. If taking this class online, 2 bricks, a strap and a bolster or substitutes will be handy."
Come to this class with an open mind and open heart. Be prepared to slow down and feel your body as you explore coming in and out of poses in different ways than you may be used to. Self-enquiry, self-awareness and introspection will be encouraged. If taking this class online, 2 bricks, a strap and a bolster or substitutes will be handy."
7:05 PM
Yoga Blend teacher
Online Gentle Yoga with Michelle
online classYoga blend
Online Gentle Yoga with Michelle
online class
Wednesday, 17 August •
7:05 PM - 8:10 PM
Yoga blend
Yoga Blend teacher YB
Description
Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.
Thursday, 18 August
7:00 AM
Laura
Online Morning Yoga
online classYoga Blend Studio
Online Morning Yoga
online class
Thursday, 18 August •
7:00 AM - 8:00 AM
Yoga Blend Studio
Laura Cepaite
Description
Gentle Hatha Yoga class.
10:00 AM
Yoga Blend teacher
Online Hatha with Lucy
online classYoga blend, online
Online Hatha with Lucy
online class
Thursday, 18 August •
10:00 AM - 11:15 AM
Yoga blend, online
Yoga Blend teacher YB
Description
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.
10:00 AM
Yoga Blend teacher
Studio Hatha with Lucy
Yoga blend, Main studio
Studio Hatha with Lucy
Thursday, 18 August •
10:00 AM - 11:15 AM
Yoga blend, Main studio
Yoga Blend teacher YB
Description
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). This class looks to offer you the space to lean in to the natural rhythms of your body, whilst being guided through accessible postures and sequences. Though movement, stillness and breath, these classes are designed to welcome you home to both body and mind. The classes classes are beginner friendly, all levels welcome.
5:20 PM
Laura
Online Pilates with Sharon
online classYoga blend
Online Pilates with Sharon
online class
Thursday, 18 August •
5:20 PM - 6:15 PM
Yoga blend
Laura Cepaite
5:20 PM
Yoga Blend teacher
Pilates with Sharon
Yoga blend
Pilates with Sharon
Thursday, 18 August •
5:20 PM - 6:15 PM
Yoga blend
Yoga Blend teacher YB
6:30 PM
Yoga Blend teacher
Hatha to Yin with Leanne
Yoga blend
Hatha to Yin with Leanne
Thursday, 18 August •
6:30 PM - 7:45 PM
Yoga blend
Yoga Blend teacher YB
6:30 PM
Yoga Blend teacher
Online Hatha to Yin with Leanne
online classYoga blend
Online Hatha to Yin with Leanne
online class
Thursday, 18 August •
6:30 PM - 7:30 PM
Yoga blend
Yoga Blend teacher YB
Description
slower paced class that focuses on correct alignment and getting the most from your yoga practice. We take the time to look at how the body should be aligned in poses and offer options to modify depending on your needs. To end the class, guidance on breath control (pranayama) and relaxation will help to bring a sense of calm and well-being to the body and mind. Suitable for all levels including those completely new to yoga as well as being useful for students who want to step back and catch up on yoga basics.
Friday, 19 August
9:30 AM
Yoga Blend teacher
Hot Yoga with Bobbi
Yoga blend, Studio
Hot Yoga with Bobbi
Friday, 19 August •
9:30 AM - 10:30 AM
Yoga blend, Studio
Yoga Blend teacher YB
Description
The Hot Yoga (Bikram inspired) class is based on 26 Hatha yoga postures performed in heated room aprox 33-38 C in a particular order to allow the body to feel energised by stretching and strengthening out the muscles. This class will make you sweat. Hot yoga is suitable for all levels; variations for postures are given in class to allow you to perform at your individual pace whilst still allowing you to challenge yourself. This is a great beginners class.
5:15 PM
Yoga Blend teacher
Gentle Flow with Celine
Yoga blend, Main Studio
Gentle Flow with Celine
Friday, 19 August •
5:15 PM - 6:15 PM
Yoga blend, Main Studio
Yoga Blend teacher YB
Description
Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.
5:15 PM
Yoga Blend teacher
Online Gentle Yoga with Celine
online classYoga blend, online
Online Gentle Yoga with Celine
online class
Friday, 19 August •
5:15 PM - 6:15 PM
Yoga blend, online
Yoga Blend teacher YB
Description
Gentle Flow is slow pace flow class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits. Awareness of the breath helps to calm the mind and enables you to move deeper into the stretches. Perfectly suitable to beginners.
6:30 PM
Laura
Restorative Yoga +Yoga Nidra online with Laura
online classYoga Blend Studio
Restorative Yoga +Yoga Nidra online with Laura
online class
Friday, 19 August •
6:30 PM - 7:45 PM
Yoga Blend Studio
Laura Cepaite
Description
These candlelight classes focuses on poses that promote relaxation, restoration and rejuvenation. Restorative poses help relieve the effects of chronic stress, including weakness and fatigue brought on by our daily fast paced activities. The poses are supported by props and held for 5 minutes or more
This practice emphasizes stillness and silence, and prepares both the body and the mind for deeper experiences in meditation.
This practice emphasizes stillness and silence, and prepares both the body and the mind for deeper experiences in meditation.
6:30 PM
Laura
Studio Restorative Yoga +Yoga Nidra
Yoga blend, Main studio
Studio Restorative Yoga +Yoga Nidra
Friday, 19 August •
6:30 PM - 7:45 PM
Yoga blend, Main studio
Laura Cepaite
Description
These candlelight classes focuses on poses that promote relaxation, restoration and rejuvenation. Restorative poses help relieve the effects of chronic stress, including weakness and fatigue brought on by our daily fast paced activities. The poses are supported by props and held for 5 minutes or more
This practice emphasizes stillness and silence, and prepares both the body and the mind for deeper experiences in meditation.
This practice emphasizes stillness and silence, and prepares both the body and the mind for deeper experiences in meditation.
Saturday, 20 August
8:30 AM
Laura
USE our website for bookings
Yoga blend
USE our website for bookings
Saturday, 20 August •
8:30 AM - 9:30 AM
Yoga blend
Laura Cepaite
Description
The Hot Yoga (Bikram inspired) class is based on 26 Hatha yoga postures performed in heated room aprox 33-38 C in a particular order to allow the body to feel energised by stretching and strengthening out the muscles. This class will make you sweat. Hot yoga is suitable for all levels; variations for postures are given in class to allow you to perform at your individual pace whilst still allowing you to challenge yourself. This is a great beginners class.
10:00 AM
Laura
Gentle Hatha online
online classOnline
Gentle Hatha online
online class
Saturday, 20 August •
10:00 AM - 11:00 AM
Online
Laura Cepaite
Description
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.
10:00 AM
Yoga Blend teacher
Studio Hatha with Laura
cancelledYoga blend, Main studio
Studio Hatha with Laura
cancelled
Saturday, 20 August •
10:00 AM - 11:00 AM
Yoga blend, Main studio
Yoga Blend teacher YB
Description
Hatha is a mindful and meditative approach to opening the body with softness. Its designed to give you time to slow down, build an awareness of body and mind, connecting both aspects. A session includes meditation, pranayama (breathing exercise) and asana (poses). The classes classes are beginner friendly, all levels welcome.
Sunday, 21 August
9:00 AM
Yoga Blend teacher
Rocket Yoga with Jason
Yoga blend
Rocket Yoga with Jason
Sunday, 21 August •
9:00 AM - 10:30 AM
Yoga blend
Yoga Blend teacher YB
Description
Rocket Yoga is the perfect sequence of postures, breath and tempo, designed to make some of the more challenging yoga postures accessible to everyone. We get to try headstands, handstands, forearm balances, back bending and twists. This is done by providing a variety of options which develop the progression of the practice through stepping stones. You will feel supported during the class as there is a posture for everyone.
We use bandhas and breath at a faster pace, building strength and stamina. The Rocket helps facilitate our journey to the essence of our very being. Why is it called the Rocket? Because it gets you there faster.
We use bandhas and breath at a faster pace, building strength and stamina. The Rocket helps facilitate our journey to the essence of our very being. Why is it called the Rocket? Because it gets you there faster.
6:30 PM
Yoga Blend teacher
Online Yin Yoga with Celine
online classYoga blend
Online Yin Yoga with Celine
online class
Sunday, 21 August •
6:30 PM - 7:45 PM
Yoga blend
Yoga Blend teacher YB
Description
Yin yoga is a slow pace, relaxing practice. As we hold each pose for a few minutes, it stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and to improve flexibility. It also helps regulate the body's flow of energy and reduces stress levels.
When designing her Yin Yoga sequences, Céline likes to work with the seasons and the elements, finding the best poses to restore the healthy flow of energy in the body.
Yin yoga balances perfectly with more traditional styles of Yoga and can also be a great starting point for anyone interested in a meditative practice.
When designing her Yin Yoga sequences, Céline likes to work with the seasons and the elements, finding the best poses to restore the healthy flow of energy in the body.
Yin yoga balances perfectly with more traditional styles of Yoga and can also be a great starting point for anyone interested in a meditative practice.
6:30 PM
Yoga Blend teacher
Studio Yin Yoga with Celine
Yoga blend, Main studio
Studio Yin Yoga with Celine
Sunday, 21 August •
6:30 PM - 7:45 PM
Yoga blend, Main studio
Yoga Blend teacher YB
Description
Yin yoga is a slow pace, relaxing practise that stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility. It also helps us to regulate the body's flow of energy.
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