Yogabons Slow Vinyasa Flow "ONLINE" class 6-7pm
online class
Monday, 11 October • 18:00 - 19:00
Online Via Zoom
Sandi Yogabons
Description
A gentle hatha/vinyasa flow based class.
Suitable for all levels including beginners connecting breath with movement as we journey through a series of simple accessible yoga postures focusing on a different theme each week.
Each class concludes with a 10 minute guided relaxation.