YOGA BY MAO's schedule

2 - 8 January 2023

This week

Monday, 2 January

No classes

Tuesday, 3 January

19:30

Mao

HATHA YOGA

STUDIO YOGA BY MAO

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HATHA YOGA

Tuesday, 3 January • 19:30 - 20:30

STUDIO YOGA BY MAO

Mao .

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Description

Dans ce cours, les postures s'enchaînent les unes après les autres. Elles sont tenues suffisamment longtemps pour que chacun ait le temps de ressentir comment son corps fonctionne pour acquérir au fur et à mesure les bons réflexes de positionnement du corps, du souffle ..
Un cours à la fois dynamique et relaxant, sans pré-requis nécessaire.
Un cours qui s'adresse aussi bien aux débutants qu'aux yogis plus confirmés.

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Wednesday, 4 January

10:00

Mao

HATHA YOGA

STUDIO YOGA BY MAO

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HATHA YOGA

Wednesday, 4 January • 10:00 - 11:00

STUDIO YOGA BY MAO

Mao .

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Description

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18:45

Mao

YOGA PRENATAL

STUDIO YOGA BY MAO

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YOGA PRENATAL

Wednesday, 4 January • 18:45 - 19:45

STUDIO YOGA BY MAO

Mao .

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Description

Un yoga adapté à la femme enceinte pour apaiser tous les petits maux de la grossesse : mal de dos, sciatique, problèmes circulatoires, sommeil…
Une préparation parfaite au travail et un excellent moyen de rencontrer d’autres mamans locales.

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20:00

Mao

HATHA YOGA

STUDIO YOGA BY MAO

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HATHA YOGA

Wednesday, 4 January • 20:00 - 21:00

STUDIO YOGA BY MAO

Mao .

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Description

Dans ce cours , les postures s'enchaînent les unes après les autres. Elles sont tenues suffisamment longtemps pour que chacun ait le temps de ressentir comment son corps fonctionne pour acquérir au fur et à mesure les bons réflexes de positionnement du corps, du souffle ..
Un cours + qui s'adresse aux yogis réguliers.

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Thursday, 5 January

10:00

Mao

HATHA YOGA

STUDIO YOGA BY MAO

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HATHA YOGA

Thursday, 5 January • 10:00 - 11:00

STUDIO YOGA BY MAO

Mao .

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Description

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18:30

Sabrina

YOGA KUNDALINI

STUDIO YOGA BY MAO

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YOGA KUNDALINI

Thursday, 5 January • 18:30 - 19:45

STUDIO YOGA BY MAO

Sabrina .

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Friday, 6 January

10:00

Mao

HATHA YOGA

STUDIO YOGA BY MAO

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HATHA YOGA

Friday, 6 January • 10:00 - 11:00

STUDIO YOGA BY MAO

Mao .

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Description

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Saturday, 7 January

10:30

Mao

HATHA YOGA

STUDIO YOGA BY MAO

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HATHA YOGA

Saturday, 7 January • 10:30 - 11:30

STUDIO YOGA BY MAO

Mao .

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Description

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12:30

Marina

YOGA PILATES

STUDIO YOGA BY MAO

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YOGA PILATES

Saturday, 7 January • 12:30 - 13:30

STUDIO YOGA BY MAO

Marina .

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Sunday, 8 January

11:00

Mao

HATHA YOGA

STUDIO YOGA BY MAO

Book now

HATHA YOGA

Sunday, 8 January • 11:00 - 12:00

STUDIO YOGA BY MAO

Mao .

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Description

Dans ce cours, les postures s'enchaînent les unes après les autres. Elles sont tenues suffisamment longtemps pour que chacun(e) ait le temps de ressentir comment son corps fonctionne pour acquérir au fur et à mesure les bons réflexes de positionnement du corps, du souffle ..
Un cours à la fois dynamique et relaxant, sans pré-requis nécessaire.
Un cours qui s'adresse aussi bien aux débutants qu'aux yogis plus confirmés.

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18:30

Mao

HATHA YOGA

STUDIO YOGA BY MAO

Book now

HATHA YOGA

Sunday, 8 January • 18:30 - 19:30

STUDIO YOGA BY MAO

Mao .

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Description

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2 - 8 January 2023

This week