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SUMMARY:Sound Meditation with Singing Bowls with Evalena
DTSTART;TZID=Europe/Stockholm:20230420T191500
DTEND;TZID=Europe/Stockholm:20230420T200000
LOCATION:Yoga by the Sea - Studio Mölle
DESCRIPTION: Do you need to up your battery before the weekend?

The sound and vibrations of the singing-bowls will help you deeply relax and have you come out feeling re-charged.

You will lay down comfortably on a yogamat with a blanket, bolster and eye pillow. I will start the session with a breathing exercise to move your attention inward and let you land on the mat.

I will then lead you through a body scan to the tones and vibrations of the singing-bowls, this will then move into a guided meditation journey enhanced by the magical sounds of the bowls.

Session: 1 hour
Bring an extra blanket if you have and put on some warm socks.

Warm welcome
STATUS:CONFIRMED
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