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SUMMARY:Slow Deep Flow with Caitlin (online from Canada)
DTSTART;TZID=Europe/Stockholm:20260916T193000
DTEND;TZID=Europe/Stockholm:20260916T203000
LOCATION:Online
DESCRIPTION: This slow flow style will help you connect to breath, body, and mind. With slower movement you can feel the full depth of your breath which helps to slow down the mind. This practice is appropriate for any levels and all bodies. There will be challenges at times, perhaps in the body, perhaps in the mind, but let this practice teach you more about yourself one breath at a time.
STATUS:CONFIRMED
SEQUENCE:0
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