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SUMMARY:ARMBALANCE & TRANSITIONS WORKSHOP with Naza
DTSTART;TZID=Europe/Stockholm:20190928T120000
DTEND;TZID=Europe/Stockholm:20190928T150000
LOCATION:Yoga by the Sea - Studio Mölle
DESCRIPTION: ARMBALANCE & TRANSITIONS WORKSHOP 400sek paid in advance (500sek at the door)

Would you like to deepen your arm balance practice and get tips and tricks on how to turn your world upside down with more ease?

Here's an invitation to get into the playfulness of a child and join in for a fun, yet challenging, experimental workshop! 

Nazareno Grisolia, who's an inversion lover himself - will guide you through a shoulder, arm and core strengthening sequence to prepare the body to lift up. 

Props and walls become part of the playground and you'll together work together in pairs to support each other. 

NO PREVIOUS EXPERIENCE OF ARM BALANCES NECESSARY BUT GREAT IF YOU'VE DONE SOME YOGA BEFORE.

POSES WE'LL WORK WITH:
- Headstand
- Bakasana / Side Bakasana
- Pincha Mayurasana / Forearm balance
- Handstand + variations
- Koundinyasa A + B 
- Scorpion
STATUS:CONFIRMED
SEQUENCE:0
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