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SUMMARY:Friday Hatha and Mantra session with AnandmayiI
DTSTART;TZID=Europe/Stockholm:20190802T180000
DTEND;TZID=Europe/Stockholm:20190802T191500
LOCATION:Yoga by the Sea - Studio Mölle
DESCRIPTION: We start the class with a classic Hatha sequens to then move into breathing, simple mantras and the class ends with a short meditation. 

MANTRA SADHANA

Mantras are repetitive sounds which penetrate the depths of the unconscious mind. 

It is loud chanting or mental practice. It helps to explore energy patterns and awaken the dormant centres of consciousness.
STATUS:CONFIRMED
SEQUENCE:0
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