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SUMMARY:Ashtanga Inspired with Pernilla
DTSTART;TZID=Europe/Stockholm:20211113T093000
DTEND;TZID=Europe/Stockholm:20211113T104500
LOCATION:Yoga by the Sea - Studio Mölle
DESCRIPTION: In this class we are inspired by Ashtanga yoga's first series. We start with sun salutations A and B, standing positions, sitting asanas and we always leave time for a longer savasana. 

A dynamic class that can be adapted to all levels. We build on the difficulties as we follow the flow. No previous knowledge is required, recommended to be able to tolerate a little sweat to thrive in this class. 

Warm welcome.
STATUS:CONFIRMED
SEQUENCE:0
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