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CALSCALE:GREGORIAN
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SUMMARY:Pilates with Pernilla (45min)
DTSTART;TZID=Europe/Stockholm:20211011T190000
DTEND;TZID=Europe/Stockholm:20211011T194500
LOCATION:Yoga by the Sea - Studio Mölle
DESCRIPTION: A fun, challenging and sweaty mat based pilates class that will leave your core begging for mercy.

For all levels. Also suits people with back problems and weak wrists. Always inform instructor of any injuries before class.

Pernilla is a certified STOTT PILATES® instructor and has before landning in Mölle worked with students in London, Costa Rica and Brazil.

STOTT PILATES® is a contemporary approach to the original Pilates method based on modern principles of exercise science and rehabilitation.

(My 3 year old daughter will be accompanying me to this class)
STATUS:CONFIRMED
SEQUENCE:0
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