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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Upside Down Vinyasa with Nazareno (All Levels)
DTSTART;TZID=Europe/Stockholm:20201212T160000
DTEND;TZID=Europe/Stockholm:20201212T173000
LOCATION:Yoga by the Sea - Studio Mölle
DESCRIPTION: Ready to kick off the weekend spicing up your practice and have some fun? 

In this class we´ll work on strengthening shoulders and core and in different ways prepare the whole body to go upside down.

We’ll then look at different ways to work towards and practice handstand and forearm balance (Pincha Mayurasana). 
Crow pose and transitions
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR