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VERSION:2.0
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SUMMARY:Universal yoga Basic (60mins)
DTSTART;TZID=Europe/Amsterdam:20240920T180000
DTEND;TZID=Europe/Amsterdam:20240920T190000
LOCATION:Lange Geer 62,2611 PW Delft
DESCRIPTION: In UY class participants will be guided through the specially designed balanced sequence, which will work both flexibility and strength on the physical body. Through physical practice, the aim is to target one's internal concentration, which finally contributes to developing self-awareness and personal growth.

This class suits those who want to improve the agility of the physical body and better body awareness, and also for those who want to develop mind concentration.
STATUS:CONFIRMED
SEQUENCE:0
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