January 3 - 9 2022

This week

Monday, January 3

10:00 AM
Nina

Kundalini (in Spannish)

5:00 PM
Nina

Stretching & Meditation

7:00 PM
Nina

Stretching & Meditation

Tuesday, January 4

8:30 AM
Nina

Yogalates

10:00 AM
Nina

Restorative

11:30 AM
Nina

Private class

5:00 PM
Nina

Hatha & Pranayama

6:30 PM
Nina

Yogalates

Wednesday, January 5

8:30 AM
Nina

Vinyasa (intermediate)

10:00 AM
Nina

Hatha & Restorative

5:00 PM
Nina

Yin Yoga

Thursday, January 6

8:30 AM
Nina

Strength Training

11:30 AM
Nina

Private class

6:30 PM
Nina

Alignment by Breath

Friday, January 7

10:00 AM
Nina

Slow flow

Saturday, January 8

8:30 AM
Nina

Vinyasa (intermediate)

10:00 AM
Nina

Gentle Yoga

Sunday, January 9

No classes

January 3 - 9 2022

This week